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I had one of Amy's vegan bowls for lunch. Yum!
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 71.01g | Prot: 66.21g | Carbs: 148.57g.
Breakfast: Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Bragg Organic Apple Cider Vinegar, Great Value Chick Peas, Charras Baked Corn Tostadas, Sun-Dried Tomatoes (In Oil, Drained), Onions. Lunch: Amy's Brown Rice Black-Eyed Peas & Veggies Bowl. Dinner: Boca Meatless Spicy Chick'n Patties, Red Tomatoes, Sunset Sweet Bell Peppers, Yellow Summer Squash, Cooked Mushrooms (Fat Not Added in Cooking), Tanimura & Antle Sweet Yellow Onion, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Simple Truth Pistachios, Trader Joe's Raw Pumpkin Seeds, Adams 100% Natural Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Raw Pumpkin Seeds. more...
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2294 kcal
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Exercise:
walking - 15 minutes, 3 laps 1654 - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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rannanmc's Weight History
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