Treasurehunter3754's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

75.3 kg Lost so far: 8.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

482 kcal

Fat: 23.67g | Prot: 48.12g | Carbs: 16.56g. Lunch: Wendy's Chili (Small). Dinner: Roasted Broiled or Baked Chicken. Snacks/Other: Boiled Egg. more...

2609 kcal

Exercise: Sitting - 3 hours, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Driving - 1 hour, Sewing - 3 hours, Sleeping - 8 hours, Resting - 3 hours. more...

steady weight

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Treasurehunter3754's Journal, 29 Mar 18

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Treasurehunter3754's Weight History