Weigh In record (no journal entry) for 29 March 2018
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68.0 kg
Lost so far: 22.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.97g | Prot: 27.49g | Carbs: 42.89g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, 1% Fat Milk, Crystal Farms Shredded Cheddar Cheese, Egg, Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, 1% Fat Milk. more...
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Gaining 0.4 kg a Week
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brittneyx92's Weight History
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