Weigh In record (no journal entry) for 29 March 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 16.30g | Prot: 21.01g | Carbs: 12.45g.
Breakfast: Coffee, Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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Gaining 7.6 kg a Week
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