Weigh In record (no journal entry) for 29 March 2018
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110.1 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 71.05g | Prot: 120.21g | Carbs: 176.59g.
Breakfast: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Egg White Chicken Grill. Lunch: Carrots, Sheetz Mac & Cheese, Rotisserie Chicken. Dinner: Butter, Saltine Crackers, Cracker Barrel Cornbread Muffin, Mixed Salad Greens, Cracker Barrel Old Country Store Apple Cider BBQ Chicken Breast. Snacks/Other: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Great Value Deluxe Mixed Nuts. more...
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Losing 1.1 kg a Week
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BrandonWrites's Weight History
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