inmsweantitrust's Journal, 25 Jun 12

Weigh In record (no journal entry) for 25 June 2012
134.9 kg Lost so far: 11.4 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:
1553 kcal Fat: 33.31g | Prot: 111.75g | Carbs: 200.59g.   Lunch: Footlong Subway Club. Dinner: Tuna in Water (Canned), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
3286 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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inmsweantitrust's Weight History


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