oks's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
88.5 kg Lost so far: 2.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
391 kcal Fat: 15.03g | Prot: 18.54g | Carbs: 48.68g.   Breakfast: Coffee with Milk, 2% Fat Milk, Trader Joe's Muesli. more...
Gaining 0.0 kg a Week

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oks's Weight History


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