Weigh In record (no journal entry) for 28 March 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 63.03g | Prot: 149.89g | Carbs: 322.96g.
Breakfast: Corale Baked Beans, The Cheese Emporium Lighter Mature Cheese, Greenvale Sunflower Light, Aldi Village Bakery Both in One Bread. Lunch: K Aldi Wholegrain Brown Rice, Iceland Chicken Breast Fillet, Spring Onions, Aldi Sweet Harvest Chunky Chopped Tomatoes, Yellow Sweet Corn, Garlic, Carrots, Red Sweet Pepper, Green Cabbage, Iceland Vegetable Burger, Iceland Cheese & Onion Crispbake. Dinner: Sunflower Oil, Garlic, Spring Onions, Yellow Sweet Corn, Red Sweet Pepper, Carrots, Broccoli, Iceland Lean Ostrich Mince, K Aldi Ready to Wok Medium Noodles, K Aldi Chow Mein Sauce. Snacks/Other: Iceland Fish Fingers. more...
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Losing 2.4 kg a Week
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HealthyMommaBear's Weight History
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