Weigh In record (no journal entry) for 28 March 2018
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97.6 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 7.58g | Prot: 17.43g | Carbs: 162.33g.
Breakfast: Bananas, Sun-Maid Natural California Raisins, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee. Dinner: Margaret Holmes Simple Suppers Dirty Rice Fixins'. more...
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Gaining 0.9 kg a Week
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biglebowski63's Weight History
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