Weigh In record (no journal entry) for 28 March 2018
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165.2 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 30.71g | Prot: 85.26g | Carbs: 96.96g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Healthy Life White Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Green Sweet Pepper, Olive Garden Light Italian Dressing, Boar's Head Lemon Pepper Roasted Chicken Breast. Dinner: Green Giant French Style Green Beans, Kroger Grilled Chicken Breast, Olive Garden Light Italian Dressing, Lettuce, Ingles Italian Large Green Pitted Olives. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Scallions or Spring Onions , Egg, Diamond Crystal Iodized Salt, White Pepper , Swanson 100% Natural Chicken Broth. more...
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3985 kcal
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Exercise:
553 Steps (.2 mile) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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Darlin Diva Dawn's Weight History
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