Lepardldy's Journal, 28 Mar 18

Blood Glucose: 120
151.2 kg Lost so far: 28.7 kg.    Still to go: 76.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1262 kcal Fat: 77.73g | Prot: 88.09g | Carbs: 56.96g.   Breakfast: Peanut Butter, Wegmans Triple Fruits Sugar Free Spread, Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach, Stick Butter, Almond Meal Flour, Egg White. Lunch: Daisy Sour Cream, Beef and Vegetables (Mixture). Dinner: Sour Cream, Broccoli, Pork Chops (Top Loin, Boneless). more...
2631 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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Lepardldy's Weight History


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