AJGivens's Journal, 28 Mar 18

Good Morning! 🌞 Have a blessed Wednesday everyone!
89.5 kg Lost so far: 10.3 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
900 kcal Fat: 37.50g | Prot: 37.00g | Carbs: 105.00g.   Breakfast: Great Value Almond Milk Vanilla Unsweetened , Slim-Fast Milk Chocolate Shake Mix. Lunch: Sheetz Grilled Chicken Caesar Salad. Dinner: Great Value Almond Milk Vanilla Unsweetened , Clover Valley Raisin Bran Cereal. more...
Losing 3.2 kg a Week

7 Supporters    Support   

Comments 
Nice loss! 🙋🏻 
28 Mar 18 by member: smprowett

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AJGivens's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.