Weigh In record (no journal entry) for 29 April 2010
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181.4 kg
Lost so far: 1.8 kg.
Still to go: 68.0 kg.
Diet followed: Not Applicable.
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1848 kcal
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Fat: 72.21g | Prot: 97.69g | Carbs: 202.39g.
Breakfast: Crispy Chicken Sandwich -mayo, Grilled Chicken Go Wrap. Lunch: Original Sun Chips, Yellow Mustard, Tomato (1 Slice), Green Leaf Lettuce, Smoked White Turkey Slices. Dinner: Lasagna with Meat and Sauce (Family Size). more...
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5442 kcal
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Exercise:
Desk Work - 7 hours, Sitting - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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 Comments
This is a guesstimate weight.
09 Jul 10 by member: bump98
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