Weigh In record (no journal entry) for 28 March 2018
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53.4 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.02g | Prot: 25.18g | Carbs: 148.52g.
Lunch: IL Патио Греческий Салат. Dinner: Рулет из лаваша с крабовыми палочками, Чим Чим Фунчоза по-Корейски. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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