Weigh In record (no journal entry) for 27 February 2017
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 February 2017:
|
2104 kcal
|
Fat: 50.03g | Prot: 61.91g | Carbs: 291.72g.
Breakfast: Brown Sugar, Natural Blender Camukazi Smoothie. Lunch: Vitz Drinks Vit-Hit Apple and Elderflower, Walkers Squares Salt & Vinegar (27.5g), Boots Nutritious Roasted Beetroot and Wensleydale on Wholemeal Bread. Dinner: Black Pepper, Spearmint (Dried), Lemon Juice, Black Olives, Green Olives, Tesco Cherry Tomatoes, Red Onions, Chicken Breast Meat and Skin, Quinoa (Cooked). Snacks/Other: Pepsi Pepsi, Vanilla Ice Creams, Merlot Wine, Kingsmill White Bread, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|