Olha24's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

57.3 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

658 kcal

Fat: 22.36g | Prot: 36.23g | Carbs: 80.50g. Breakfast: Свинина, Гречка Вареная. Lunch: Активиа Бифидойогурт с Вишней, Гречка Вареная. Dinner: Свиная Отбивная, Гречка Вареная, Свекла Вареная. Snacks/Other: Red Bull Энергетик. more...

1841 kcal

Exercise: Running - 6/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

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Olha24's Journal, 28 Mar 18

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Olha24's Weight History