calavera73's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

84.8 kg Lost so far: 4.7 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1067 kcal

Fat: 8.71g | Prot: 37.05g | Carbs: 212.04g. Breakfast: Granarolo Latte Parzialmente Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Cavolo Cappuccio, Barilla Sedani Rigati, Sugo di Pomodoro. Dinner: Findus Minestrone Leggeramente Sapori Orientali. Snacks/Other: Caramella Gommosa, Banana. more...

2343 kcal

Exercise: Race - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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calavera73's Journal, 28 Mar 18

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calavera73's Weight History