Weigh In record (no journal entry) for 28 March 2018
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 16.55g | Prot: 95.75g | Carbs: 53.61g.
Breakfast: Активия Биойогурт с Отрубями и Злаками. Lunch: Цветная Капуста на Пару, Белое Мясо Индейки. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: Ironman Протеиновый Батончик Slim Bar. more...
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Losing 2.8 kg a Week
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natula82's Weight History
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