Weigh In record (no journal entry) for 27 March 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 80.88g | Prot: 71.82g | Carbs: 158.71g.
Breakfast: Burger King Sausage Breakfast Burrito, Burger King BK Joe Decaf Coffee (Small), Water. Lunch: DiGiorno Thin Crispy Crust Pizza - Supreme. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Coca-Cola Diet Coke, Bologna and Cheese Sandwich with Spread, Lay's Lightly Salted Wavy Potato Chips. Snacks/Other: Keebler Club Crackers Original, Coca-Cola Diet Coke. more...
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2825 kcal
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Exercise:
Driving - 3 hours and 30 minutes, Lecturing/Standing - 1 hour and 15 minutes, Walking/3.5 mph - 15 minutes, Sitting - 8 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Vacuuming - 5 minutes. more...
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Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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