Weigh In record (no journal entry) for 23 April 2010
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120.8 kg
Lost so far: 8.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 78.76g | Prot: 149.73g | Carbs: 278.08g.
Breakfast: Blueberries, FRIENDLY FARMS 2% MILK, Double Fiber Honey Wheat English Muffins, Kraft Velveeta Slices, Total Honey Clusters Cereal, Egg, Virginia Brand Baked Ham, Lo-carb Monster Energy. Lunch: Fat Free Multi-Grain Wheat Bread, Deli Style Sliced Swiss Cheese, Yellow Mustard, Oven Roasted Turkey Breast. Dinner: Grilled Chicken Buffalitos, Tortilla Chips & Salsa. Snacks/Other: Red Raspberries, Cytomax Protein Pure Performance Drink, Blackberries, Light Fat Free Raspberry Cheesecake Yogurt, Pretzel Crisps - Original, Light Swiss Original. more...
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Gaining 0.6 kg a Week
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BigBoy2424's Weight History
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