BigBoy2424's Journal, 22 Apr 10

Weigh In record (no journal entry) for 22 April 2010
120.7 kg Lost so far: 9.0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2010:
2474 kcal Fat: 85.85g | Prot: 142.10g | Carbs: 299.44g.   Breakfast: FRIENDLY FARMS 2% MILK, Total Honey Clusters Cereal, Ham & Cheese Croissant Sandwiches, Lo-carb Monster Energy. Lunch: Mustard, Red Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Sliced Sharp Cheddar, Fat Free Multi-Grain Wheat Bread, Oven Roasted Turkey Breast. Dinner: Rising Crust Pizza - Three Meat. Snacks/Other: Vanilla Reduced Fat Ice Cream Cone, Cytomax Protein Pure Performance Drink. more...
Losing 1.3 kg a Week

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BigBoy2424's Weight History


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