karlinaks's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
63.9 kg Lost so far: 27.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1216 kcal Fat: 67.41g | Prot: 69.73g | Carbs: 97.33g.   Breakfast: Банан, Овсяная Каша на Воде, Активия Йогурт. Dinner: Арахис. Snacks/Other: Активия Йогурт, Творог 5%. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karlinaks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.