Anonb's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

110.6 kg Lost so far: 6.9 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1308 kcal

Fat: 46.89g | Prot: 52.04g | Carbs: 175.36g. Breakfast: Meijer Redskin Potato Salad, Milk (Nonfat), Egg Beaters All Natural 100% Egg Whites. Lunch: Tortilla Corn Chips. Dinner: Milk (Nonfat), Dunkin' Donuts Sausage, Egg & Cheese on English Muffin. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

3780 kcal

Exercise: Mowing Lawn - 45 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Driving - 35 minutes. more...

Gaining 2.3 kg a Week

1 Supporter Support

Comments

uggg! I gained back nearly everything I lost when I was sick :(

27 Mar 18 by member: Anonb


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Anonb's Journal, 27 Mar 18

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