natula82's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

60.5 kg Lost so far: 6.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

978 kcal

Fat: 30.81g | Prot: 103.82g | Carbs: 73.81g. Breakfast: Груша, Леовит Каша Овсяная Черника , Домик в деревне Творог Мягкий 0,1%. Lunch: Яйцо, Перекресток Филе Куриное в Яйце Жареное. Dinner: Перекресток Минтай Жареный, Домик в деревне Творог 0,2%. Snacks/Other: Банан. more...

1789 kcal

Exercise: Elliptical - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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natula82's Journal, 27 Mar 18

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