sgkrown's Journal, 27 Mar 18

Wow back on the path again. Saturday was huge kiddish and Saturday night was a fundraising dinner. A new definition of rough.
110.6 kg Lost so far: 15.5 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
957 kcal Fat: 39.46g | Prot: 63.30g | Carbs: 89.31g.   Breakfast: Sabra Classics Hummus Singles, Cucumber (with Peel) , Celery, Cherry Tomatoes. Lunch: Oranges , Cucumber (with Peel) , Spinach , Tnuva Edam Cheese, Flatout Artisan Fold It Flatbread - Rosemary & Olive Oil. Dinner: Grilled Chicken, Wholly Guacamole Avocado Verde 45 Calorie Cups, Yellow Rice, Baked Beans , Wild Harvest Grilled Vegetables , Steak (Lean Only Eaten). more...
Losing 7.6 kg a Week



     
 

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sgkrown's Weight History


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