Weigh In record (no journal entry) for 24 June 2012
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97.7 kg
Lost so far: 17.5 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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1706 kcal
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Fat: 125.12g | Prot: 107.23g | Carbs: 54.04g.
Lunch: Pepper Jack Cheese Tillamook, Hillshire Farms Turkey. Dinner: Torani Sugar Free Chocolate Syrup, Cream Cheese, Broccoli Florettes, Tri Tip Roast. Snacks/Other: cream cheese, Atkins Carmel Chocolate Peanut Nougat Bar. more...
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Losing 0.7 kg a Week
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