Weigh In record (no journal entry) for 27 March 2018
|
53.5 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 62.89g | Prot: 50.93g | Carbs: 112.23g.
Breakfast: Салат из Помидоров и Огурцов, Сваренное Вкрутую Яйцо. Dinner: IL Патио Греческий Салат, Макдоналдс Фишролл. Snacks/Other: Valio Творог Мягкий 0,1% Мюсли и Сушеные Ягоды. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|