Weigh In record (no journal entry) for 27 March 2018
|
85.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 19.44g | Prot: 45.36g | Carbs: 160.17g.
Breakfast: Weetabix Formelle di Frumento Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Barilla Mezze Maniche Rigate, Lattuga, Sugo di Pomodoro. Dinner: Zuccato Crauti al Naturale, Uovo. Snacks/Other: Gelco Goleador, Dietorelle Gelees, Banana, Arance. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calavera73's Weight History
|