Meadow Mist's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
74.4 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2018:
1872 kcal Fat: 91.21g | Prot: 58.43g | Carbs: 210.76g.   Breakfast: Cooked Rice, Homemade Orange Peel Beef. Lunch: Gala Apples, Mezzetta Imported Golden Greek Peperoncini, Racconto Sun Dried Tomatoes (Racconto), Garbanzo Beans (Simple Truth Organic), Cherry Tomatoes, Celery, Red Onions, Red Cabbage, Provolone Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Cos or Romaine Lettuce, Provolone Cheese, Garbanzo Beans (Simple Truth Organic), Cherry Tomatoes, Celery, Red Onions, Red Cabbage. Dinner: Now Chewable C-500 (Now), Synergy Trilogy Kombucha, Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Great Value Distilled White Vinegar, Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Baking Soda, Honey, Great Value Spreadable Butter with Canola Oil, Montchevre Crumbled Goat Cheese - Original (Montchevre), Great Value Organic Frozen Mixed Vegetables - Carrots, Corn, Peas & Green Beans (Great Value), Parsley, Kale, Onions, Extra Virgin Olive Oil, Garlic, Egg, Butter (Salted), Hiland Vitamin D Milk, Hungry Jack Mashed Potatoes Naturally Flavored. Snacks/Other: Organic Crunchy Rice Rollers - Mixed Berry (Chef Bobo Brand, Inc), Kroger Deluxe Mixed Nuts, Grapes, Simple Truth Organic Diced Pears, Horizon Organic 1% Organic Chocolate Milk, Bananas. more...
Losing 1.1 kg a Week



     
 

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