cpetersen1's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

83.5 kg Lost so far: 3.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1023 kcal

Fat: 54.40g | Prot: 23.66g | Carbs: 112.00g. Breakfast: Aquafina Water (16.9 oz), Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Sunbelt Sweet & Salty Almond Chewy Granola Bar. Dinner: Hellmann's Real Mayonnaise, Heinz Tomato Ketchup, Village Hearth Old Fashioned Hamburger Buns, Great Value Chicken Patty, Fritos Original Corn Chips. Snacks/Other: M&M's Peanut M&M's (Fun Size), Hershey's Kit Kat Minis, Skinny Pop Popcorn (Package). more...

2345 kcal

Exercise: Running - 6/mph - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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cpetersen1's Journal, 26 Mar 18

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