Weigh In record (no journal entry) for 26 March 2018
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66.2 kg
Lost so far: 31.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 53.46g | Prot: 58.49g | Carbs: 262.25g.
Breakfast: Blueberries, Innocent Gorgeous Greens, Alpro Soya Cherry Soya Yoghurt , Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits), Egg White, Fried Egg without Fat. Lunch: Red Raspberries, Garbanzo Thai Sweet Chilli Chickpeas, Morrisons Free from Fruit & Nut Snack Bars, Cow & Gate Apple & Pear Purée, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples. Dinner: Lettuce, Green Peas (Frozen) , Morrisons Seasoned Curly Fries , Heinz Tomato Ketchup (Reduced Salt and Sugar), Tartare Sauce, Fish Fingers (5). Snacks/Other: Kellogg's Rice Krispies Squares (36g), Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 3.2 kg a Week
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