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Blood Glucose: 126
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152.1 kg
Lost so far: 27.8 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 66.21g | Prot: 98.60g | Carbs: 36.14g.
Breakfast: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado. Lunch: Zucchini, Hidden Valley Buttermilk Ranch Dressing, Chicken Breast, Mushrooms, Great Value Romaine Lettuce, Grape Tomatoes, Celery, Red Onions. Dinner: Daisy Sour Cream, Cooked Mature Onions (Fat Not Added in Cooking), Sweet Red Peppers, Beef Brisket (Whole, Lean Only). more...
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Losing 6.4 kg a Week
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Lepardldy's Weight History
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