sydvicious9127's Journal, 26 Mar 18

Per the dietician's office! Probably haven't seen the 160s since middle school.
77.0 kg Lost so far: 34.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
3672 kcal Fat: 156.28g | Prot: 124.14g | Carbs: 425.73g.   Breakfast: Bananas, thinkThin Cupcake Batter Protein & Fiber Bar. Lunch: Ketchup, Kraft Mayo, Five Guys Fries (1/2 Regular), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: CiCi's Pizza Cinnamon Rolls, CiCi's Pizza Garlic Bread, CiCi's Pizza 12" Pepperoni Buffet Pizza. Snacks/Other: Parkay Squeeze Vegetable Oil Spread, Kraft 100% Grated Parmesan Cheese, Spaghetti, Almonds, Apple Strudel, Chocolate Chip Cookie. more...
1876 kcal Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
Losing 3.5 kg a Week

8 Supporters    Support   

Comments 
Way to go!!!!!!☺☺☺☺☺☺☺☺☺☺☺☺ 
26 Mar 18 by member: Maine coon
Excellent!  
27 Mar 18 by member: gz9gjg

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sydvicious9127's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.