Darbo's Journal, 26 Mar 18

Darbo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2018

74.3 kg Lost so far: 12.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

680 kcal

Fat: 22.00g | Prot: 24.00g | Carbs: 99.00g. Breakfast: Starbucks Tazo Chai Tea Latte (Venti). Lunch: 4 Pc chicken nuggets, Wendy's Chocolate Frosty (Junior). more...

2728 kcal

Exercise: Showering - 1 hour, Sleeping - 8 hours and 30 minutes, Desk Work - 10 hours, Housework - 3 hours, Driving - 30 minutes, Cooking - 1 hour. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darbo's Weight History

View Complete History

Darbo's Journal, 26 Mar 18

Submit a Comment

Darbo's Weight History