Steve klink's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
205.9 kg Lost so far: 29.9 kg.    Still to go: 69.9 kg.    Diet followed: 100%.

View Diet Calendar, 26 March 2018:
662 kcal Fat: 37.50g | Prot: 63.96g | Carbs: 12.16g.   Dinner: Onions, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Fried Pork, Kikkoman Soy Sauce, SunBird Beef & Broccoli Seasoning Mix, Fried Beef. more...
5016 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

6 Supporters    Support   

Comments 
good job! 
26 Mar 18 by member: marshakanady

     
 

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Steve klink's Weight History


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