Weigh In record (no journal entry) for 26 March 2018
|
205.9 kg
Lost so far: 29.9 kg.
Still to go: 69.9 kg.
Diet followed: 100%.
|
|
662 kcal
|
Fat: 37.50g | Prot: 63.96g | Carbs: 12.16g.
Dinner: Onions, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Fried Pork, Kikkoman Soy Sauce, SunBird Beef & Broccoli Seasoning Mix, Fried Beef. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steve klink's Weight History
|