Weigh In record (no journal entry) for 26 March 2018
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87.6 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.51g | Prot: 131.84g | Carbs: 46.98g.
Breakfast: Mikey Shake, So Nice Organic Unsweetened Almond Milk. Lunch: Tenderloin Pork, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Dole Chopped Romaine Lettuce, Dole Chopped Romaine Lettuce. Snacks/Other: Baked or Broiled Salmon, Cadbury Creme Egg, Piller's Turkey Bites, President's Choice Edamame. more...
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Losing 0.3 kg a Week
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mjuvatop's Weight History
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