Weigh In record (no journal entry) for 26 March 2018
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94.9 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 50.00g | Prot: 67.75g | Carbs: 79.75g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Janes Family Foods Pub Style Chicken Fingers. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Panera Bread Broccoli Cheddar Soup (Cup). more...
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Gaining 1.9 kg a Week
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millerm40's Weight History
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