Weigh In record (no journal entry) for 26 March 2018
|
92.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 75.16g | Prot: 75.17g | Carbs: 64.59g.
Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg. Lunch: Cream of Crab Soup (with Milk). Dinner: Newman's Own Olive Oil & Vinegar Dressing, Wegmans Romaine Salad, Wegmans Just Picked Mixed Vegetables. Snacks/Other: Del Monte Fruit Cocktail (No Sugar Added), Wegmans Thin Sliced Ham, Wegmans French Onion Dip, Wegmans Organic Baby-Cut Carrots. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|