Weigh In record (no journal entry) for 26 September 2016
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 September 2016:
|
1941 kcal
|
Fat: 85.17g | Prot: 71.61g | Carbs: 172.58g.
Breakfast: Prosciutto, Mayonnaise, Kingsmill White Bread. Lunch: Co-Op Sunshine Selection. Dinner: Tesco Chicken Flavour Instant Noodles, Worcestershire Sauce, Carrots, Cauliflower, Broccoli, Bacon. Snacks/Other: Red Table Wine, Maltesers Teasers Chocolate Spread, White Bread, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Brown Sugar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|