Weigh In record (no journal entry) for 26 March 2018
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 42.99g | Prot: 49.73g | Carbs: 116.73g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kavrulmuş Tuzsuz Kaju Fıstığı, Fındık, Uno Kepekli Grissini, Pınar Labne, Muz. Dinner: Danone Activia Çilekli . Snacks/Other: Altınkılıç Kefir, Sütaş Ayran, Kuru Erik, Leblebi. more...
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steady weight
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ayşe gül gelir's Weight History
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