Weigh In record (no journal entry) for 25 March 2018
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108.2 kg
Lost so far: 1.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 55.19g | Prot: 89.65g | Carbs: 171.14g.
Breakfast: El Mexicano Chicharrones, Mexican Style Beef Stew (Carne Guisada Sin Papas), Refried Beans, Flour Tortilla, Spanish Rice, Mole Poblano (Sauce). Lunch: Provolone Cheese, Jenny Craig Spaghetti with Meatballs, Olive Garden Light Italian Dressing, Fresh'n Easy Garden Salad. Dinner: Jenny Craig Cheese Curls, Jenny Craig Chicken Street Tacos. Snacks/Other: Baked Potato (Peel Not Eaten), Yoplait Greek 100 Yogurt - Strawberry. more...
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3299 kcal
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Exercise:
Squats (Legs) - 10 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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chickenfries's Weight History
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