Weigh In record (no journal entry) for 06 June 2016
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 111.72g | Prot: 114.98g | Carbs: 208.65g.
Breakfast: Weetabix Breakfast Drink Chocolate, Tea with Milk and Sugar. Lunch: Boots Shapers Sparkling Cloudy Lemonade, Boots Nutritious Muki Beans with Houmous and Pumpkin Seeds, Boots Delicious Chicken Caesar Wrap. Dinner: Iceland Zesty Bean Quinoa, Baked or Grilled Salmon. Snacks/Other: Babybel Mini Orginal Cheese, White Table Wine, Cadbury Wispa (39g), McCoy's Salt & Vinegar Crisps, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Gaining 0.5 kg a Week
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Lucy_Maria UK's Weight History
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