Weigh In record (no journal entry) for 25 March 2018
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84.8 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 84.70g | Prot: 64.70g | Carbs: 162.47g.
Breakfast: Rama Rama mit Butter, Aldi Dinkelsemmel, Dulano Salami 1A Light, REWE Bio Emmentaler, Honig, Kaffee mit Milch und Zucker, Zott Jogolé Waldfrucht. Lunch: Gekochtes Ei, Ofterdinger Fleischsalat, Orangen. Dinner: Zott Jogolé Pfirsich, Cantinelle Natives Olivenöl Extra, Tomatenmark, Gartenkrone Champignons 3. Wahl, Geschnitten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Pote Cevapcici. Snacks/Other: Lindt Lindor Kugeln. more...
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2719 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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monasanna's Weight History
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