Davey13's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
115.7 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Poorly.

View Diet Calendar, 25 March 2018:
2222 kcal Fat: 110.68g | Prot: 94.67g | Carbs: 208.24g.   Breakfast: Coffee, Trader Joe's Hashbrowns, Challenge Whipped Butter, Fried Egg, Wolferman's Wild Maine Blueberry English Muffins. Lunch: Hard White Roll, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sargento Ultra Thin Sliced Provolone Cheese, Citterio Genoa Salame. Dinner: Cheese Filled Ravioli, Trader Joe's Creamy Tomato Basil Pasta Sauce, Land O'Lakes Whipped Butter Salted, Great Value Supreme Thin Crust Pizza. Snacks/Other: Great Value Chicken Nuggets (5), Magnum Mini Almond Bar, LU Pim's Raspberry Biscuits, Trader Joe's Mandarin Orange Chicken without Sauce, Trader Joe's Icelandic Style Plain Nonfat Yogurt. more...
Gaining 0.7 kg a Week



     
 

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