RoseFlorida's Journal, 23 Jun 12

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Weigh In record (no journal entry) for 23 June 2012

100.4 kg Lost so far: 12.8 kg. Still to go: 48.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2012:

513 kcal

Fat: 25.59g | Prot: 59.42g | Carbs: 7.19g. Breakfast: bacon. Lunch: mustard sauce, chicken breast. Dinner: Butter, chicken cacciatore. Snacks/Other: Sugar Free French Vanilla, splenda. more...

3369 kcal

Exercise: Driving - 1 hour and 15 minutes, Standing - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Weight History

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RoseFlorida's Journal, 23 Jun 12

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RoseFlorida's Weight History