Weigh In record (no journal entry) for 24 March 2018
|
83.1 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 36.04g | Prot: 52.99g | Carbs: 175.29g.
Breakfast: Sunbelt Sweet & Salty Almond Chewy Granola Bar, Aquafina Water (16.9 oz). Lunch: Casey's Sausage Pizza. Dinner: Leinenkugel's Summer Shandy, Coca-Cola Coca-Cola Classic, Fritos Original Corn Chips, Taco Soup. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cpetersen1's Weight History
|