Treasurehunter3754's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

76.0 kg Lost so far: 8.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

513 kcal

Fat: 31.47g | Prot: 46.15g | Carbs: 9.24g. Lunch: Hormel Original Pepperoni Slices, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Granny Smith Apples. Dinner: Costco New York Strip Steak. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Boiled Egg. more...

2347 kcal

Exercise: Watching TV/Computer - 4 hours, Desk Work - 2 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 24 Mar 18

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Treasurehunter3754's Weight History