|
Yayyy!!!! Made first goal: the 40s!!! I am so glad to be done seeing the 50s!! Onward! Next goal is 145. Small goals, big victories❤️
|
67.7 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 34.99g | Prot: 54.58g | Carbs: 15.52g.
Breakfast: BariWise Oatmeal. Lunch: Meat Pizza Topping, Balsamic Vinegar, Extra Virgin Olive Oil, Tyson Foods Grilled & Ready Chicken Breast Strips, Dole Spring Mix Salad, Great Lakes Cheese Shredded Mild Cheddar Cheese. Dinner: Kroger Green Beans, Chicken Thigh. more...
|
Losing 3.2 kg a Week
|