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tuna with soy sauce / wasabi
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87.1 kg
Lost so far: 25.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 61.47g | Prot: 105.44g | Carbs: 221.43g.
Breakfast: Panera Bread Blueberry Bagel, Extra Large Eggs, Coffee with Skim Milk, Salted Butter. Lunch: Blackberries, Publix Artichoke & Spinach Dip, Zucchini, Cucumber (with Peel), Sour Cream, Philadelphia Reduced Fat Cream Cheese, Smoked Fish. Dinner: Publix Crinkle Cut Carrots, Avocado, McCormick Original Cocktail Sauce For Seafood, Crab Cake, Publix Green Peas, Tuna. Snacks/Other: Watermelon, MyFitFoods Salmon Cakes (Small), Panera Bread Cinnamon Swirl & Raisin Bagel, Margarita. more...
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2293 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Cooking - 22 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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tess taylorbunnag's Weight History
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