Weigh In record (no journal entry) for 24 March 2018
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73 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.78g | Prot: 63.20g | Carbs: 159.09g.
Breakfast: Tesco Super Berry Granola, Muller Light Strawberry Yoghurt, Tea with Skimmed Milk, Tesco Cherries & Berries Squash. Lunch: Muller Light Vanilla Sprinkled with Dark Chocolate, Cucumber, Tesco Little Gem Lettuce, Cherry Tomatoes, Grated Cheddar Cheese, Tesco Finest Honey Roast Wiltshire Cured Ham, Warburtons Toastie Small, Tea with Skimmed Milk. Dinner: McDonald's Hamburger. Snacks/Other: Tea with Skimmed Milk, Marmite Marmite, Anchor Spreadable Butter, Hovis Wholemeal Bread, Twix Biscuit Fingers, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. more...
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Losing 0.2 kg a Week
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Jane1066's Weight History
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